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Midwinter to Focus on Healthier Pastor Lifestyles


CHICAGO, IL (January 13, 2006) - Pastors of local congregations are much more likely to die of heart disease and suffer depression than the members of their churches. That is the finding of several studies and the reason Galter LifeCenter, a Covenant-operated health facility in Chicago, is taking a multi-pronged approach for helping pastors to follow a healthier lifestyle.

This year, the LifeCenter is making a stronger push to have pastors take advantage of health screenings during the Midwinter Conference January 30 through February 3, says Jonathan Lind, the executive director. The entire conference is focusing on issues of faith and health. As part of that emphasis, LifeCenter staff along with Mary Chase-Ziolek, a North Park University professor, will lead a workshop to help make the connection.

Beyond the conference, the LifeCenter also is studying the lifestyles of pastors and desires to work with congregations to develop better health habits for ministers, says Lind.

Pastors' health has been declining dramatically since the 1950s when studies found ministers to be among the healthiest professionals, experiencing lower disease rates and longer life spans. Later studies beginning in 1983 found Protestant clergy to have the highest overall work-related stress of any religious professional and one of the highest risks of heart disease of any profession.

The Evangelical Lutheran Church of America discovered recently that their typical pastor had the following profile:

  • A 51-year-old male with symptoms of depression
  • High blood pressure and overweight with heightened risk of heart disease and other illnesses
  • Works 60-70 hours a week in a sedentary job, lacking physical exercise and reporting considerable work-related stress
  • Married with three children, one of whom expresses interest in following their father into full-time ministry; the pastor, however, expresses little enthusiasm for encouraging a child to do so

Another national survey by Pulpit and Pew, a research project on pastoral leadership based at Duke Divinity School, found that 76 per cent of clergy were either overweight or obese, compared to 61 per cent of the general population.

The results are repeated across denominations. "Doctrinal and theological differences aside, North American churches have in common not only the cross and a love of Christ, but also a pastorate whose health is fast becoming cause for concern," the report states.

Several social factors have contributed to the decline in health, says Dr. Gwen Halaas, who has studied pastors' health and was quoted in a 2002 article in Divinity magazine, a publication of the Duke University Divinity School:

  • Fewer volunteers at churches because women who once stayed home and helped carry out the daily tasks of running a church are now working
  • Pastors now do more counseling and there is increasing demand for this service
  • Clergy salaries have not kept pace with other professions and respect for ministers has declined
  • Clergy lived closer to home and would walk home, where they would eat a healthy lunch and dinner. "Now it's a minister who gets up in the morning and goes all day, and if they get a chance to eat at all, it's fast food, and if they're not sitting in their office, they're in the car driving somewhere."

"Basically, it's become a more difficult job with fewer rewards," said Halaas. "And all those things add to stress and take a toll on health."

Covenant ministers were not included in the recent studies, but Lind says he believes the results would be similar. He also expresses concern that although Covenant pastors have had access to health screenings at reduced costs at the conference for at least 15 years, the number taking advantage of the opportunity has declined.

Lind says he hopes that Galter will become a resource for pastors and their congregations to help the minister live a healthier lifestyle. The center still is developing the means to do this. To that end, the center is making a wellness video that tracks a Covenant pastor through a program. "We want to learn a pastor's needs," Lind says.

Pastors often feel guilty about taking time off to exercise or eat well, Lind says. They also are afraid their congregations will think their pastors are not working if seen riding a bike or walking through town in the middle of the day. "Pastors don't have a 9 to 5 job," Lind says. "Just because they're taking a walk in the middle of the day doesn't mean they're not working."

The Midwinter health screenings will be held at the conference site the mornings of January 30 through February 1. If a pastor has not received a form to register for the screening, they should call John Joyce at 773-878-9936.

The screenings are offered for a $25 contribution, Lind says. The PSA test, a screening for prostate cancer, will be available for an additional $25. Other services are available to pastors and spouses at the center, which is located just north of Covenant offices. To learn more about those services, including mammograms, prostate exams and EKG treadmill tests, contact John Joyce.

Copyright © 2008 The Evangelical Covenant Church.

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